Welcome to Moto-Vations

EXERCISE ISN'T JUST FOR THE YOUNG & WENDY PROVES IT...

Wendy came to work at EveryBodyz & brought with her her enthusiasm and obvious love of people and exercise.

In December 2006 Wendy successfully completed, with top marks, the Fitness Instructors course with Focus Training. She recalls "the course was very intense but very satisfying and has boosted my knowledge to the benefit of all our clients".

She told us about the beginning of the course when she found hereself the oldest of the class with a wopping thirty years between her and next oldest.

WE SHOULD TELL YOU THAT WENDY IS 63 ON HER NEXT BIRTHDAY - AND PROUD OF IT!

Wendy continues to inspire members old and young at EveryBodyz with her special feeling for those who have never been to a gym before let alone taken part in any form exercise regime.

Moto-Vations is a gentle exercise centre, ideal for improving health, mobility and general well being.

 

Clientele

Designed to meet the needs of mature people, or those who have not exercised for many years. Each machine is motorised to assist mobility in your joints.

A work out at Moto-Vations takes just 30 minutes so if you are time conscious, this is definately the place for you.

Gentle Exercise

Each machine is motorised to assist mobility in your joints. By manipulating your joints, the machine will take your muscles through a good range of movement, thus assist blood flow. By doing this the machine is laying the grounds for you to start exercising, working with the movement of the machines, you can introduce effort gradually - the machine will tell you when to put effort in and when to rest.

At the end of each session the machine will tell you your results so that you can record them and monitor your progress - It really is that simple To discover more about our facilities and equipment, please see our Moto-Vations Facilities Page.

Working Your Way Up

If weight loss is your target then you can build up to going round Moto-Vations several times. There are even treadmills and a bike to extend your workout as your level of fitness increases. Our main gym is also available should you want to progress your fitness though the Moto-Vations room caters for whatever fitness level you want to achieve.

Membership

As a member of Moto-Vations you also get all the benefits of being a member of EveryBodyz - including the use of our sister gym in the the Nova Centre, Prestatyn - BODYZ. Also try the Neptunes swimming pool at the Nova, with Aquafit sessions

To find out about prices and other benefits of becoming a member, please have a look at our Moto-Vations Membership page.

Exclusive & Endorsed

EveryBodyz has the ONLY Moto-Vations in Wales.
The equipment is endorsed by doctors the length
and breadth of the County and is used for GP referrals. So for safe and gentle exercise it has
to be Moto-Vations.

So why not join the many people now regularly using Moto-Vations and put a spring back in your step.