Welcome to Moto-Vations

Moto-Vations is a gentle exercise centre, ideal for improving health, mobility and general well being.

Clientelle

Designed to meet the needs of mature people, or those who have not exercised for many years. Each machine is motorised to assist mobility in your joints.

A work out at Moto-Vations takes just 30 minutes so if you are time conscious, this is definately the place for you.

Gentle Exercise

Each machine is motorised to assist mobility in your joints. By manipulating your joints, the machine will take your muscles through a good range of movement, thus assist blood flow. By doing this the machine is laying the grounds for you to start exercising, working with the movement of the machines, you can introduce effort gradually - the machine will tell you when to put effort in and when to rest.

At the end of each session the machine will tell you your results so that you can record them and monitor your progress - It really is that simple To discover more about our facilities and equipment, please see our Moto-Vations Facilities Page.

Working Your Way Up

If weight loss is your target then you can build up to going round Moto-Vations several times. There are even treadmills and a bike to extend your workout as your level of fitness increases. Our main gym is also available should you want to progress your fitness though the Moto-Vations room caters for whatever fitness level you want to achieve.

Membership

As a member of Moto-Vations you also get all the bebefits of being a memeber of EveryBodyz - including the use of our sister gym in the the Nova Centre, Prestatyn - BODYZ (with Steam Room & Sauna). Also at the Nova Centre is a swimming pool, NEPTUNES, with Aquafit sessions and 10% discount in the Windmill Restaurant.

To find out about prices and other benefits of becoming a member, please have a look at our Membership page.

Exclusive & Endorsed

EveryBodyz has the ONLY Moto-Vations in Wales. The equipment is endorsed by doctors the length and breadth of the County and is used for GP referrals. So for safe and gentle exercise it has to be Moto-Vations.

So why not join the many people now regularly using Moto-Vations and put a spring back in your step.