Designed to meet the needs of mature people, or those who have not exercised for many years. Each machine is motorised to assist mobility in your joints.
A work out at Moto-Vations takes just 30 minutes so if you are time conscious, this is definately the place for you.
Each machine is motorised to assist mobility in your joints. By manipulating your joints, the machine will take your muscles through a good range of movement, thus assist blood flow. By doing this the machine is laying the grounds for you to start exercising, working with the movement of the machines, you can introduce effort gradually - the machine will tell you when to put effort in and when to rest.
At the end of each session the machine will tell you your results so that you can record them and monitor your progress - It really is that simple To discover more about our facilities and equipment, please see our Moto-Vations Facilities Page.
If weight loss is your target then you can build up to going round Moto-Vations several times. There are even treadmills and a bike to extend your workout as your level of fitness increases. Our main gym is also available should you want to progress your fitness though the Moto-Vations room caters for whatever fitness level you want to achieve.
2 gyms, 2 towns, 1 membership
2 gyms, 2 towns, 1 membership
Wales' first Gym for 8-15 year olds
Gentle exercise, ideal for improving health, mobility and wellbeing.
You can also send us enquiries by using our Online Contact Form.
You can find directions to Moto-Vations Gym in Prestatyn by checking out our Map.
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